Ever wanted to know how many calories are in a particular food? There’s over 70,000 foods in the database, so you should be able to get some good information on your favorite foods.

There are also over 500 Restaurants in their database. Plan ahead by checking out the lowest calories foods before you go to your favorite Restaurant.

There’s also another feature that I really like. At CalorieLab you can find out the fatest States in the United States. For Example, Mississippi is the fatest State and has held that title for 3 years.

I’m from Alabama, which is also at the top of the list. Chitlins, hogjaw and fried chicken are favorite foods among southerners. No wonder their at the top of the list.

Check out the site and don’t forget to check out these articles also:

• five fast food restaurants to feel good about

• how to eat healthily at top chain restaurants,
• and how you can make the healthiest choices with your unhealthy fast food