New Book “Just Say NO to Cardio”
November 3, 2008
Craig Ballantyne just released his first paperback book, and he’s trying to get it to
#1 on Amazon.com in the Exercise & Fitness Category today.
The book is brilliantly titled, “Just Say NO to Cardio”.
In Craig’s book you’ll learn everything you need to know about how to
burn fat and lose inches without doing slow, boring cardio again.
Plus, he’se put together a bonus package of 4 workouts and an
exclusive, never-heard-before motivational audio message for everyone that buys the book this morning.
Visit this link for details:
http://www.JustSayNOtoCardio.com
By the way…the book is less than $10 at Amazon.com
Craig is trying to reach the “top of the charts” and hit #1 on Amazon’s
Exercise Book Chart this morning…so if you could take a second to
grab your copy of “Just Say NO to Cardio”,he’d really appreciate it.
And then you can grab your four free workouts and motivational
message from me as well (worth $149.95). The free workouts include:
- 2008’s most popular TT workout, The Big 5 Circuit Program
- The TT Female Bodysculpting Routine
- TT Bodyweight Cardio V. 1.0
- TT Bodyweight Cardio V. 2.0
(And of course, you also get that 30-minute free motivational audio
he recorded only for, “Just Say NO to Cardio” readers.)
PLUS, there’s ONE more free gift inside the book worth $29.95. I
reveal the details in the audio message as well.
Click this link to help me out on Amazon:
http://www.JustSayNOtoCardio.com
Protien Powder of the Year
October 5, 2008
Protein is a an essential element of everyone’s diet. All of my meal plans include protein shakes as intermediate meals.
For example:
- Breakfast
- Protein Shake
- Lunch
- Protein Shake
- Dinner
- Protein Shake
I also recommend protein as an immediate meal right after working out. Especially if you want to build or tone up your muscles. Be sure and mix some oats in with your drink for maximum effects.
So what’s the best Protein powder?
I am no expert on protein powders however I do like the taste of Optimum 100% Whey protein. I just stick with plain vanilla and then add fruit or some other flavoring of my own. But you may like some other flavor such as chocolate or one of the other large assortments of flavors.
I have been using it for years now. It has also won Bodybuiding.com’s product of the year and protein of the year 4 years in a row.
You can purchase Optimum 100% Whey protein. at Bodybuilding.com or at your local nutrition store.
How to Read Bread Labels
October 2, 2008
Reading labels has almost become a science. How can you decipher through all of the ingredients listed on labels? In particular, “How do I read a bread label?”
When I am looking at the labels on any food, t Read more
Fast Track Fat Loss
September 5, 2008
Check out the new Online Fat Loss Program that Chad Tackett recently developed with Kim Lyons (one of the trainers from The Biggest Loser and best-selling author):
This program is going to be even more personal and effective, targeted specifically to those that want to lose fat fast (and permanently), Read more
“Who else wants to lose 40 lbs of fat in just 12 weeks?”
May 29, 2008
“Who else wants to lose 40 lbs of fat in just 12 weeks?”
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This is the title of a new e-book that is now yours absolutely F R E E
if you’re one of the first 100 people to go to the web address below to
claim your copy!
I’ve negotiated a special deal with the publisher who’s willing to give it
away for a very limited time, with the hopes that they can get a little
feedback (optional) before they sell it on Amazon for $37.
Don’t wait, this book is incredible – it explains exactly what Julia
Iannuzzo did to lose 40 lbs of fat in less than 12 weeks … and how
YOU can achieve the same.
Wait. It gets even better….jpg)
Interested in achieving lean, firm, fat-burning muscle? Then you’ll
definitely want to check out Jamin May’s e-book as well!
It too will be selling for $37 soon, but for a limited time, IF YOU ACT
FAST, you can get it absolutely f ree by going to the web address above!
It’s jam-packed with the exercises and truly awesome techniques that
will help you get the best possible results in the shortest amount of time.
Here’s that link again for your 2 f ree e-books – you will LOVE them:
And after you claim your 2 f ree e-books, you’ll learn how you can
receive their award-winning Online Fitness Program for only $1!
That’s not a misprint, you’ll receive extremely effective diet plans,
workout routines, fitness tracking software, instructional videos, and
so much more for only ONE DOLLAR!!
But whether you want their program for $1 or not, definitely hurry to
claim your 2 f ree e-books NOW before they’ve given them all away!
